Month: April 2025

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Dating is about connection and chemistry, not body size. However, many plus-sized women face negative dating experiences shaped by assumptions, misconceptions, and insecurities from their partners. Part of this is due to our world’s unrealistic beauty standards and what makes a woman desirable. When you’re dating a plus-size woman, you want to make her feel cherished but don’t want to make it all about her body. Here are nine things plus-size women wish their partners knew about dating them. c Their Body Isn’t A Problem To Be Fixed While some plus-size people might be on weight loss journeys, many of them are perfectly happy with their bodies as they are. They want their partners to love them as they are rather than viewing them as a project to be fixed or changed. These women are not a “before” picture. They’re perfectly desirable as they are. They Don’t Want To Be Hidden Although plus-size women are gorgeous, some people are embarrassed to be seen publicly with them since they don’t fit society’s conventional beauty standards. As a result, they’ll treat the relationship like a secret. Many plus-size women wish that their partner would be proud to be seen with them in public, and want to meet their partner’s friends and family without fear of judgment. Don’t be afraid to show them off—there will always be haters, and they should always be ignored. They Don’t Want To Feel Like A Fetish Some people on dating apps will treat dating a plus-size woman as a fetish. It can be difficult to differentiate people who are excited to date a woman who simply happens to be plus size versus someone who specifically seeks out a plus-size woman because they see it as a kink or fetish.   Attraction Is More Than Size Appreciate her for her personality, hair, eyes, and glowing skin. She’s not “beautiful for a plus-size girl”; she’s just beautiful! Plus-size women don’t want their partners to give them backhanded compliments. They want genuine flattering remarks that are nothing but positive. If you don’t have anything nice to say, don’t say it at all! Communication Is Key In The Bedroom Positions and comfort matter in the bedroom for a plus-size woman. Some positions work better than others and will be more comfortable for her. By having open communication about this topic in a safe space, you can explore and have fun while ensuring everyone feels good. Their Health Isn’t Your Business Plus size doesn’t automatically mean someone is unhealthy. Don’t make assumptions about a woman’s exercise, diet, or overall health unless they bring it up specifically and decide to share it with you. Someone bigger can be healthy, just like someone thin can be unhealthy.   Shopping Can Be A Frustrating Process That Requires Support Many women like to take their partners on shopping trips, but plus-size shopping is different. Finding trendy clothes in the right size can be challenging. So if you’re shopping with your plus-size partner and they take a little more time to pick out an outfit or find a brand that caters to their size, be as supportive as possible. Be Sensitive This is an overall tip that applies to many of the points in this list. If you compliment a full-figured woman you’re dating, don’t mention her size. Highlight other features, her personality, and her values. Don’t compare her to other women. Have empathy and compassion—this is important to remember when dating any kind of woman! They’re Worthy Of Being Treated Like A Queen They deserve just as much pleasure, adventure, and romance. They deserve to be treated like royalty regardless of their size. And most importantly, respect. If you make sure to do all of the above, you’ll be worthy of their love, and they’ll certainly appreciate the extra effort.

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Fatty liver disease, also known as hepatic steatosis, is a condition in which excess fat accumulates in the liver. It is a common health problem that various factors, such as obesity, unhealthy lifestyle habits, and metabolic disorders, can cause. Knowing the causes, symptoms, types, and lifestyle-based approaches is the best way of preventing and managing fatty liver. c Fatty liver is caused by the accumulation of fat in the liver. It is a condition that can occur for many reasons, such as obesity, unhealthy lifestyle habits, and metabolic disorders. There can also be a hereditary component to your risk of developing this condition. Fatty liver disease is common in people with diabetes or those who drink alcohol excessively. Understanding the causes is the first step to preventing fatty liver disease from occurring altogether. Read More: 8 Signs of Poor Liver Health & the Best Supplements to Help Support It  Causes of Fatty Liver Source: Shutterstock As already mentioned, there are a number of contributing factors to fatty liver disease. Most of these are lifestyle choices and are, therefore, reasonably preventable. This means that those with a family history of the condition can change their odds if they do the right things. The most common causes of fatty liver are (1): Unhealthy Diet: Consuming a diet rich in processed foods, sugary drinks, and saturated fats can increase the risk of developing fatty liver. Obesity: Being overweight or obese is a major risk factor for developing fatty liver, as it increases fat accumulation in the liver. Insulin Resistance: Insulin resistance, commonly associated with type 2 diabetes and metabolic syndrome, can contribute to the development of fatty liver. Excessive Alcohol Consumption: Heavy and prolonged alcohol consumption can cause alcoholic fatty liver disease. This is because excess alcohol slows the liver’s ability to process fats and can lead to fatty deposits and inflammation inside the organ. Other types of fatty liver can be caused by other factors Source: Shutterstock For example, some women develop one type of fatty liver while pregnant. This is called acute fatty liver of pregnancy. In most cases, the liver returns to normal after the mother gives birth. (2) Symptoms of Fatty Liver Source: Shutterstock Asymptomatic fatty liver is often discovered during a routine health check-up. In fact, most people don’t actually have any symptoms, so it can be quite advanced once it is finally detected. However, some common symptoms of fatty liver disease include (3): Fatigue Abdominal pain or discomfort A general feeling of being unwell Weakness Jaundice (yellowing of the skin and eyes) There are two main types of fatty liver disease: Source: Shutterstock Alcoholic Fatty Liver Disease (AFLD): AFLD is caused by excessive alcohol consumption, and it is the most common type of fatty liver disease. Non-Alcoholic Fatty Liver Disease (NAFLD): NAFLD is more common than AFLD and is associated with metabolic disorders, such as obesity, type 2 diabetes, high blood pressure, and high cholesterol. Prevention and Lifestyle-Based Management of Fatty Liver Source: Shutterstock Prevention and lifestyle-based management of fatty liver are essential due to its increasing prevalence linked to obesity and metabolic syndrome. By adopting healthy habits like balanced diet, exercise, weight management, and limiting alcohol intake, individuals can reduce the risk and progression of fatty liver, improving overall health and lessening the strain on healthcare systems. Diet Source: Shutterstock A healthy diet is one of the most critical factors in preventing and managing fatty liver. Here are some dietary recommendations: Eat a diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit processed foods, sugary drinks, and saturated fats. Choose healthy fats, such as those found in nuts, seeds, avocado, and fish. Read More: A Single Bite of This Thai Dish Can Give You Liver Cancer Exercise Regular physical activity can help reduce the risk of developing fatty liver and improve liver function in people with fatty liver disease. Here are some exercise recommendations: Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise per week. Engage in activities you enjoy, such as walking, running, dancing, or swimming. Include both cardio and strength training exercises in your routine. Weight Management Maintaining a healthy weight is critical in preventing and managing fatty liver disease. Here are some weight management recommendations: Aim for a healthy weight based on your body mass index (BMI). Gradual weight loss is recommended if overweight or obese. Consult with a healthcare provider or a registered dietitian for personalized advice. Limit Alcohol Intake Reducing or eliminating alcohol consumption is recommended for people who suffer from the disease, especially for those with AFLD. Manage Medical Conditions Source: Shutterstock Managing medical conditions such as diabetes, high blood pressure, and high cholesterol can help prevent further liver damage. Supplements and Home Remedies Although a healthy diet is the best way to get the nutrients you need, some supplements and home remedies may have potential benefits for fatty liver disease. It is essential to consult with a healthcare provider before starting any supplements or home remedies. Here are some recommendations: Milk thistle is an herbal supplement that may improve liver function. (4) Omega-3 fatty acid supplements may help improve liver health. (5) Vitamin E are one of the most promising fatty liver-aiding supplements. (6) Drinking green tea may have potential benefits for fatty liver disease. (7) The Bottom Line Source: Shutterstock Fatty liver disease is a common health problem that can be prevented and managed through lifestyle changes. By adopting a healthy diet, engaging in regular exercise, maintaining a healthy weight, limiting or avoiding alcohol consumption, and managing underlying medical conditions, individuals can significantly reduce the risk and progression of fatty liver disease. In addition, considering certain supplements and home remedies may have potential benefits. A holistic approach to preventing and managing fatty liver disease is recommended and can improve both liver and overall body health. Read More: 9 of The Best Foods and Drinks for Liver Health Sources “What to Know About Fatty Liver Disease.” Healthline. The Healthline Editorial Team and Jill … Read more

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Spiritual individuals often argue that dreams hold valuable lessons, suggesting that guides within dreams offer insights into life. On the other hand, many scientists believe that dreams are merely the brain’s way of processing information. They may represent a replay of your day, a chance to confront your fears, or an opportunity to clear your mind during stressful times. Occasionally, you might encounter unexpected visits from someone you once knew. Perhaps you’ve lost touch with that person, or maybe they’ve passed away. But what, if anything, does this type of dream signify? c Dreaming of a deceased loved one can evoke a wide range of emotions. You might experience a sense of peace and love, or alternatively, sadness—whether due to past hurts or because you miss them. Dreaming of someone who has recently passed away is a common occurrence worldwide. Such dreams are often seen as part of the grieving process. However, as noted by Healthline, if the person in your dream passed away a long time ago, it may reflect a significant transition in your own life. In dreams, death doesn’t always represent literal death; it can symbolize the brain’s way of confronting a new phase in your life. Have you recently moved? Been offered a new job? Or perhaps you’ve just graduated and are considering your future options. Experts advise that when interpreting a dream, it’s important not to get too caught up in minor details. Instead, focus on how the dream made you feel. The emotions you experience during the dream will provide more insight than anything you might see or think. Additionally, dreams are often symbolic of something deeper. Rubin Naiman, who holds a Ph.D. in psychology and has spent many years studying sleep patterns and habits, explains the process of understanding a dream’s meaning: “Dream interpretation is about decoding the dream. It enlightens us and expands our awareness psychologically, [offering an] expansion of consciousness.” Dreaming of a deceased loved one often signifies changes in your life and the emotions—whether anxiety or peace—associated with the decisions you’ve made regarding these changes. Naiman also points out that, “A lot of contemporary neuroscientists believe during REM sleep, the brain is involved in maintenance tasks, and it accidentally ‘kicks up dust,’ visually. At that end, dreaming is considered totally meaningless. On the other hand,” he adds, “The other end is that dreaming is more substantial than waking. And we see this in ‘dream cultures,’ such as the indigenous people of Australia, who believe dreaming is intrinsic to our spiritual existence.” Experts generally classify these types of dreams into four main reasons: 1. Grieving If someone has recently passed away, your brain might be working through the pain of the loss. 2. Projection of Emotions When a loved one appears angry or disappointed in your dream, it often reflects your own feelings of guilt or unresolved issues. 3. Self-Sabotage Dream analyst Lauri Loewenberg explains that dreams of deceased loved ones may reveal self-destructive behaviors, mirroring those the loved one may have exhibited, such as substance abuse or reckless spending. 4. Visitation Some believe that deceased loved ones can visit us in dreams, offering wisdom, warnings, or highlighting necessary changes in our lives. If the loved one appears happy and healthy, and you feel comforted and at peace upon waking, this might have been a visitation. While this may seem far-fetched to some, professionals like Loewenberg suggest that it could be a genuine possibility. For years, scientists have studied sleep and dreams to better understand the mind. However, for those who are spiritually inclined, dreams offer something much deeper and more meaningful. They believe that dreams provide insight into the soul, a closer connection to the deceased, and an opportunity to receive wisdom from ancestors or loved ones we’ve cherished in this life.

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