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Cancer is one of the leading causes of death worldwide, but the good news is that certain foods contain powerful compounds that may help prevent and even fight cancer. c

The “90-60-90” body measurements are often seen as the ideal, but many men actually prefer fuller silhouettes, especially around the hips. This preference may be linked to biology rather than just aesthetics. Wide hips, particularly the fat stored in the thighs, buttocks, and hips, known as gluteofemoral fat, play a crucial role in reproduction. This fat is rich in omega-3 fatty acids like DHA, which are vital for embryonic brain development during pregnancy and breastfeeding.Humans have a unique ability to store higher body fat compared to other mammals, with women’s fat distribution evolving to support the energy demands of pregnancy and lactation, especially given the large size of human brains at birth. c

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It’s important to understand that this is completely normal and nothing to worry about. Have you ever wondered why your underwear sometimes appears to have bleach stains? Many women have, and this question has sparked much discussion online.Surprisingly, these patches have nothing to do with your washing machine. Instead, they are caused by the natural pH levels of the vagina. c

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Let’s be real—most of us carry around more than just a few extra pounds. Behind that bloated belly or sluggish feeling could be something we rarely think about: toxic waste buildup in the colon. It sounds intense, but this issue affects more people than you’d think. And here’s the shocker—some experts believe your colon could be holding up to 15 kilograms of waste at any given time. That’s over 33 pounds of toxins, undigested food, and buildup slowing your system down. c

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