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Some 63 percent of men are more likely to be in danger of health concern if they are not active in the sheets If you aren’t having sex frequently, it could be having a negative impact on your health. c Men over 50s who aren’t having frequent sex face more negative health impacts than those who are (Getty stock) Meanwhile, participants who stated that they were less inclined to get physical with a partner had a 33 percent higher risk of being diagnosed with coronary heart disease at baseline, compared to those that maintained a high sex drive. A low sex drive, or at least a decline in the frequency in which participants were having sex, resulted in a 41 percent higher risk of developing an incident limiting long-term sickness, with a worrying 63 percent increased chance of incident cancer. It concluded that a past-year decline in your sex drive, and how many times you act on it, as well as the ability to maintain an erection, was linked to a number of negative health impacts. Meanwhile, a recent study in Japan has revealed a potential connection between having a lack of interest in sex and how long you live. If you want your parents to live a while more, maybe book them a romantic trip away for Mother’s Day! (Getty stock) A study of 20,969 people in Japan looked at the link between sexual interest as an indicator of ‘positive sexual relationships and sexual function’ and how these have been ‘recognized as important indicators of good health and quality of life‘. Titled, Association between lack of sexual interest and all-cause mortality in a Japanese general population: The Yamagata prospective observational study was published in Journals. It reflected on the results of previous studies showing positive psychological factors aid living longer (longevity) and ‘decrease the risks of cardiovascular disease and cancer‘. The study resolved: “Lack of sexual interest is suggested to be a risk factor for all-cause mortality in Japanese males over 40 years old. This finding has implications for the importance of sexual interest in increasing longevity in this population.”

Strokes are a medical emergency that require immediate attention, but did you know that your body often sends warning signs weeks before one occurs? Recognizing these symptoms early could mean the difference between life and death. In this article, we’ll break down what a stroke is, its different types, and the 10 crucial warning signs you should never ignore. c A stroke occurs when blood flow to the brain is interrupted, cutting off oxygen supply to brain cells. This can cause permanent damage, disability, or even death. There are three main types of strokes: Ischemic Stroke: The most common type, caused by a blocked artery due to a blood clot or cholesterol buildup. Hemorrhagic Stroke: Caused by bleeding in the brain due to a ruptured blood vessel, aneurysm, or head injury. Transient Ischemic Attack (TIA): Often called a “mini-stroke,” it’s a temporary blockage that resolves itself, but it serves as a major warning sign of a future stroke. The symptoms of a stroke depend on which part of the brain is affected, but some warning signs can appear weeks or even months before a full stroke occurs. Let’s explore these crucial symptoms. 10 Warning Signs of a Stroke You Shouldn’t Ignore 1. Sudden Exhaustion Feeling unusually tired or experiencing extreme fatigue without explanation? This could be a sign that your brain is struggling with reduced blood flow. If exhaustion persists despite rest, it’s time to consult a doctor. Seeing flashes of light, hearing strange sounds, or smelling things that aren’t there could indicate a neurological issue. If these symptoms appear suddenly and without reason, they may be a precursor to a stroke. 3. Facial Paralysis or Numbness One of the most recognizable signs of an impending stroke is sudden numbness or paralysis, usually on one side of the face. If you notice an uneven smile or a drooping eyelid, seek medical attention immediately. 4. Tunnel Vision or Sudden Vision Loss Losing peripheral vision or experiencing blurred sight can signal reduced blood flow to the brain. If your vision suddenly changes in one or both eyes, don’t ignore it—it could be an early warning sign of a stroke. 5. Loss of Coordination and Balance Are you suddenly stumbling, feeling dizzy, or struggling to maintain your balance? If these issues persist, it could indicate a problem with blood circulation in the brain. 6. Speech Difficulties Slurred speech, trouble finding words, or difficulty understanding others can be an early symptom of an impending stroke. If communication becomes challenging, don’t wait—seek medical advice immediately. 7. Unexplained Severe Headaches Frequent headaches that feel different from your usual migraines—especially if they are sudden and intense—may indicate a stroke in progress. If pain medication doesn’t help, this is a red flag. 8. Sudden Mood Swings or Memory Loss Uncharacteristic irritability, confusion, or forgetfulness can be signs that the brain isn’t functioning properly. Small memory lapses may seem harmless, but they could be early indicators of an impending stroke. 9. Shortness of Breath or Chest Pain A stroke doesn’t just affect the brain—it can also impact the heart. If you experience sudden shortness of breath, chest discomfort, or an irregular heartbeat, this may suggest an increased risk of stroke. 10. Unexplained High Blood Pressure Spikes Frequent and sudden increases in blood pressure can damage arteries, leading to a stroke. If your blood pressure is significantly higher than normal, consult a doctor to manage the risk. How to Reduce Your Risk of Stroke Now that you know the warning signs, here are a few proactive steps to lower your stroke risk: ✅ Adopt a Healthy Diet: Eat more fruits, vegetables, whole grains, and lean proteins while reducing salt and unhealthy fats. ✅ Exercise Regularly: Even 30 minutes of moderate physical activity can significantly reduce your risk. ✅ Monitor Your Blood Pressure: High blood pressure is a leading cause of strokes. Keep it under control with lifestyle changes and medication if necessary. ✅ Limit Alcohol and Avoid Smoking: Excessive drinking and smoking damage blood vessels, increasing your stroke risk. ✅ Stay Hydrated: Dehydration can thicken the blood, making clot formation more likely. ✅ Manage Stress: Chronic stress can lead to high blood pressure and heart issues. Practice mindfulness, deep breathing, or meditation. Conclusion: Early Detection Saves Lives A stroke can strike suddenly, but your body often provides warning signs well in advance. Recognizing symptoms like extreme fatigue, facial paralysis, speech difficulties, or high blood pressure spikes can be life-saving. If you or someone you know experiences these symptoms, don’t hesitate—seek medical help immediately. Prevention is key, so take proactive steps to maintain a healthy lifestyle and reduce your risk.

Penny went on to say she and Jake have a ‘very healthy sex life’, adding to The Sun: “For me, it isn’t just about the penetration and climax of sex, but the foreplay and everything that leads up to that. c

The question is: does how it’s done make a difference, too? A chief doctor has weighed in on studies suggesting it’s ‘possible’ that ejaculating helps prevent prostate cancer. c

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Fatty Liver: Causes, Symptoms, Types, Prevention, and Lifestyle-Based Management Source: Shutterstock Fatty liver is caused by the accumulation of fat in the liver. It is a condition that can occur for many reasons, such as obesity, unhealthy lifestyle habits, and metabolic disorders. There can also be a hereditary component to your risk of developing this condition. Fatty liver disease is common in people with diabetes or those who drink alcohol excessively. Understanding the causes is the first step to preventing fatty liver disease from occurring altogether. c

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